No longer do you have to travel to access hypnotherapy. You can receive personal hypnotherapy sessions in the comfort of your own home, online and at a time to suit you. With the benefits of technology, you can have your own hypnotherapy session via Zoom.

Using the highly popular Zoom system I can conduct a live hypnotherapy session with you in anywhere in the UK or anywhere in the world.

All you’ll need is to download Zoom onto your pc, laptop or phone.This is a free download.

I have been conducting Zoom sessions for several years but the current pandemic has made online sessions of just about everything much more mainstream.

The question is, does it make any difference by Zoom or a face to face session?
In my experience there are plusses and minuses for each.

Sometimes it is best to leave your own environment so that you are not disturbed by noise and interuptions. Having a face to face session is your time for yourself, your me time. It is important that is valued.

On the other hand, having to go to a strange place and meet a therapist for the first time might raise anxiety levels for some. I don’t view that as an insurmountable issue, in fact it shows that the client is sufficiently motivated to step out of their comfort zone.

There is of course a distinct advantage to have a Zoom session for anyone with mobility issues or anything that would make it difficult to come to a face to face session.

It’s great that we have these options now.

The best thing always is to go with your gut. If you are not sure, ask.

Telephone 07875 493358 or contact Linda Alexander, Ayrshire Hypnotherapy using the online form.

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